Spring Cleaning, Time for Detoxification
It is a perfect time of the year for a detox. Spring clean your system with detoxification. Liver and Colon Detox to improve health.How to Detoxify your body.
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The Healing Powers of Phytonutrients
Food is medicine. Phytonutrients Healing Potential. Colors of food for health.
Pittsburgh, Slow Thyroid and Weight Gain
Slow Thyroid and Weight Gain, Functional Medicine Thyroid evaluation, weight loss and thyroid metabolism. Thyroid and hormone balance.
Weight Loss Tips for the New Year
Weight loss tips. Weight loss tricks. Tools to help weight loss. Best weight loss diet. Slow Metabolism and weight loss. Identifying why it is hard to lose weight.
Sugar’s Connection to Death and Addiction
Sugar is connected to the leading causes of death. Sugar is connected to addiction. Tendencies toward sugar addiction can complicate health. Overcoming sugar cravings is possible.
A Natural Approach to Supporting Cancer Treatments
Vitamins to support cancer treatment. Alternative cancer treatments. Nutrition for cancer treatment. Natural support for cancer.
Unexplained Infertility, have we overlooked some possibilities?
There are many overlooked causes of infertility.
A Natural Approach to Addressing Migraine Headaches
Natural alternatives to address migraine headaches. Take a deep look into the root cause of migraines. Functional Medicine and Migraine Treatments.
Alternative Approaches to Address Osteoporosis
There are many controllable factors to supporting your bone density, preventing osteoporosis and building bone density naturally.
Clinical Review of Magnesium Deficiency
Clinical Review of Magnesium Deficiency. You might unknowingly suffer from a Magnesium Deficiency and could have an improved quality of life if you correct it. Magnesium (Mg) is an essential mineral that is required for proper function of over 300 chemical reactions in the body.
Overcoming a Poor Prognosis Volume 1
Overcoming a poor prognosis is possible. Read Suzanne’s incredible recovery from end stage Liver Disease.
Organic or Not? What is Most Important on Your Plate.
Knowing what foods are more heavily contaminated with pesticides can be important to fine-tuning your grocery shopping list, staying in budget and maintaining your focus on good health.
Avoid Winter Weight Gain with Tips to Feel Full Faster
It is easy to gain weight in the winter months. When it is cold out many people subconsciously eat bigger servings of a meal or snack more often. That is because calories are heat units. In wintertime we are sometimes over-eating to be sort-of “re-heating” ourselves. There is also a tendency for some people this time of year to eat more and be much less active. Some patients report “sitting under the covers to hibernate”.
Natural Help for Winter Depression Seasonal Affective Disorder
Natural ways to improve symptoms of Winter Depression and Seasonal Affective Disorder. There are many simple lifestyle modifications and vitamin therapies that can help overcome or improve the symptoms of seasonal affective disorder.
Holiday Syndrome
A seasonal holiday syndrome that pops up between the last week of November and the beginning of the New-Year. It is classified by rapid weight gain, mental sluggishness, systematic fatigue and is often accompanied by bloating, headaches, food cravings and immune compromise.
Foreign Estrogens and Your Health
We are all silent victims to an In-Humane Hurricane of Hazardous Hormones! Ok, that was dramatic. We are exposed to many more toxic forms of Estrogen than we might be aware of. That’s better.
Peeling for Healing
Years of suffering with pain, fatigue, inflammation, mood shifting, hormone imbalances, migraines, fibromyalgia and chronic fatigue CURED IN WEEKS! Don’t believe the hype.
Symptom or Diagnosis?
There has been a very dangerous diagnosis floating around; the “Diagnosis of Exclusion”. When the means to verify a diagnosis with an objective measurement is absent, a diagnosis of exclusion is often made.
Centenarian Club
Do you want to live to be 100 and join the centenarian club? Cool. You are going to have to start thinking differently about your health. Unless you think just like what I’m about to write, then keep thinking that way.
Healthy Lifestyle with Dr. Conan Shaw
There is a constant churning of news about Health and “Healthy Lifestyle”. In the last ten years there has been an internet driven shift toward the understanding of “WHY” we have disease. There is a more holistic, preventative, restorative and reparative approach to looking at the sickness model now.
Staying Well Through Winter
This time of the year tends to be a big stress on the immune system. But did you know that getting sick is actually good for you? Sounds like a funny concept. The more bacterial and viral strains we are exposed to, the more robust our immune response becomes.
Meet Dr. Conan Shaw
Dr. Conan Shaw is a Functional Medicine, Certified Clinical Nutritionist with over 20 years of experience.
What is Functional Medicine?
The Functional Medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness.